Hi there! I am Abbie Kaufmann, a wellness coach and consultant.

Abbie Kaufmann, M.Ed., Mastery-Level ICF Somatic Coach, RYT-500

Abbie Kaufmann brings a rare blend of educational expertise and somatic leadership to the field of stress resilience and embodied performance.

With a Master’s in School Psychology and nearly a decade in education—ranging from Teach For America special education classrooms to higher education at the University of Missouri—Abbie developed a deep understanding of how stress and trauma impact learning, behavior, and performance.

Her work in high-demand educational settings revealed a powerful truth: stress isn’t just cognitive—it’s physiological. That insight led her beyond traditional school-based frameworks and into advanced training in somatic coaching, nervous system regulation, trauma-informed yoga, and embodiment practices.

Today, Abbie is a Mastery-Level ICF-certified somatic coach, certified embodiment and wellness coach, RYT-500, and trauma-informed yoga teacher. She equips educators, leaders, and high-achieving professionals with science-backed, body-based tools to regulate stress, build resilience, and lead with grounded clarity.

Through keynotes, workshops, and private coaching, Abbie helps individuals shift from burnout and reactivity to sustainable momentum and embodied leadership.

Her work bridges the gap between academic training and lived experience—transforming stress management from a concept people understand into a skill they can access in real time.