Hi there! I am Abbie Kaufmann, a wellness coach and consultant.

Abbie Kaufmann brings a unique blend of educational expertise, psychological insight, and somatic wisdom to the field of wellness and stress management. Her journey began as a special education teacher in a demanding classroom, where she witnessed firsthand the impact of trauma and adversity on students’ ability to learn. This experience fueled her passion for understanding the connection between mental health and learning, leading her to earn a Master’s in School Psychology. However, it was her exploration of yoga, embodiment coaching, and nervous system regulation that revealed the missing piece she had been

seeking.

Today, Abbie Kaufmann empowers educators and professionals with the tools to heal their nervous systems through a holistic approach. She teaches school professionals how to regulate their own nervous systems and help their students do the same, creating a ripple effect of well-being and learning potential. In addition to her work with schools, she offers group and 1:1 coaching, helping people from all walks of life achieve resilience, balance, and fulfillment.

Abbie’s approach bridges the gap between traditional psychology and embodied practices. Her methodology is grounded in cutting-edge neuroscience and time-honored somatic techniques, transforming stress management from a theoretical concept into a lived, embodied experience.

Driven by a deep sense of purpose, Abbie is dedicated to changing lives through nervous system regulation, fostering healing, and unlocking human potential.