The information, coaching, and educational content provided by Embody by Abbie, LLC (DBA Abbie Kaufmann) are for general educational and informational purposes only and are not intended as a substitute for professional medical, psychological, or psychiatric care. As a certified transformational embodiment coach with a Master's in School Psychology, I provide stress management education, nervous system regulation techniques, and somatic wellness practices within my scope of practice—however, my services are not therapy, counseling, or medical treatment. Please consult with appropriate healthcare providers for medical or mental health concerns, and if you are experiencing thoughts of self-harm or suicide, contact emergency services (911), the National Suicide Prevention Lifeline (988), or go to your nearest emergency room immediately. By engaging with my services, you acknowledge your responsibility for your own well-being and agree to seek appropriate professional help when needed.